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General Meeting Recordings

Guest speaker presentations on various topics related to mental health


Care for Mental Health

The Importance of Self Care for Mental Health

by Dr. Monique Frisby

Discussion on Therapy Treatments 

by Dr. Toshia Yamaguchi


Lifestyle Psychiatry Part 1:

Introduction, Exercise, Mindfulness

By Dr. Chantel Fletcher


Lifestyle Psychiatry Part 2:

Nutrition and Sleep

By Dr. Margaret Yau

Common Myths about Anxiety

by Dr. Kathleen Lopez

An Overview of Borderline Personality Disorder

by Dr. Benjamin Shin

Mental Health Conditions


Child & Adolescent Mental Health

The Effects of COVID-19 on Child & Adolescent Mental Health by Dr. Luis Bautista & Dr. Gareth Disler

Cannabis and Teens

by Dr. Toshia Yamaguchi



Stress & Trauma: Understanding its Impact on Mental and Physical Health

by Dr. Alex Mageno

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